Zero waste tooth powder and mouthwash

Interested in trying a simple DIY recipe? Zero waste toothpaste and mouthwash are some of the easiest things to make, and I’ve collaborated with Kathryn from Going Zero waste to show you how.

Here is link to Kathryn's original recipe article with further information. You can purchase these items in bulk, opt for recyclable packaging, and forego plastic toothpaste tubes. Always check with your dentist before making any DIY toothpaste recipes.

Tooth powder recipe

Materials:

• 2 tablespoons baking soda - mild abrasive that dislodges plaque on teeth, breaks down stain causing molecules, and neutralizes pH.

• 2 tablespoons bentonite clay - draws out toxins, contains calcium, and is often used to help remineralize teeth.

• 2 tablespoons xylitol - prevents bacteria from sticking to the teeth and neutralizes the pH to help avoid tooth decay.

• Small jar, wooden utensil

Directions:

1. Stir ingredients together in small jar with a wooden utensil (in order to avoid deactivating the bentonite clay)

2. Wet toothbrush, dip into powder, and brush away

Mouthwash recipe

Materials:

• 3 aloe vera leaves, or 1/4 cup aloe vera juice - Kathryn has an aloe plant growing in her backyard, it's quite simple to take care of!

• 1 cup distilled water - can make this from boiling tap water for a few minutes and letting it cool.

• 2 teaspoons baking soda

• 1.5 teaspoons xylitol (optional)

• Cutting board, knife, spoon, blender, measuring cup, sieve, reusable bottle for storing mouthwash

Directions:

1. Take fresh aloe leaves and remove inner gel (you can scoop it out with a spoon)

2. Place the aloe goop in blender with distilled water

3. Strain mixture through mesh sieve to keep any of the viscous plant matter out of your mouth wash

4. Add baking soda and xylitol, and mix to dissolve

5. Store in jar, and keep in refrigerator for about 2 months

   • If it smells bad, it's gone bad

6. You can also add 2-3 drops of peppermint essential oil for a fresh minty taste

   • If you add the oil, make sure to shake it well before using

7. To use, swish for 30 seconds, and don't swallow